Ensalada de hélices integrales con coliflor, granada y avellanas

Ingredientes

500 g de Hélices Integrales GALLO

1 pieza de coliflor

1 cebolla pequeña

80 ml de aceite de oliva

Sal y Pimienta

1 manojo de perejil fresco

10 grs de menta

Las semillas de 1 granada grande

1 cucharadita de comino en polvo

2 cucharadas de zumo de limón

Preparación

Paso 1

Precalentar el horno a 200ºC

Paso 2

Cortar la coliflor en floretes, pasar a un cuenco y mezclar con el comino, el aceite de oliva, la cebolla y salpimentar.

Paso 3

Mezclar bien para que el aceite unte bien los vegetales y hornear durante 25 minutos, hasta que la coliflor esté dorada.

Paso 4

Mientras cocinar las hélices en abundante agua con sal.

Paso 5

Colocar los vegetales en una fuente y mezclar con la pasta cocida, añadir el zumo de limón, el perejil, la menta y las semillas de granada.

Paso 6

Servir la ensalada tibia

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Ensalada de hélices integrales

con coliflor, granada y avellanas

Ingredientes

Preparación

Te puede

INTERESAR

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Connection Information

Ensalada de hélices integrales

con coliflor, granada y avellanas

Ingredientes

Preparación

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